As some may be aware, Katiesuarez has just begun her new herb guide. I want to stress again as is said on the guide, you MUST consult a qualified medical authority, if you feel any potential use of certain Herbs and associated supplements, may pose a health problem.

The content expressed, are that of one individuals experiences, and also of researched information, and cannot be taken as 100% conclusive, or 100% safe for anyone, regardless of physical type, condition or health.

Neither Steelmuscle or Katie, can be held responsible for health issues, resulting from Herb use, without the individuals own research, and / or a medical consultation.

You accept that your Herb and supplement use, is your free choice, but not a coersed or forced choice, and that we may sometimes reccomend trying something, but that such reccomendations are not us, claiming high medical knowledge, of you the individuals physical makeup, or guaranteeing success with no side efffects from Herbs. We can't do that and won't.

Many thanks for reading this .