Felt like sharing here too !

Meet on June 14, temperature and weather were perfect, sexy womens outside playing volleyball in bikinis. AND A MOTHER****** TOTAL of 522 (only 501.5 for real, look below) Kilos, I'm 55 kilos away from Provincial Records and I'm more than happy of my performance even If all my lift felt too easy ...

Deadlifted : 515 pounds
Squat : 315 Pounds (I did my third attempt wrong because I didn't wait for the squat signal /cry)
Bench Press : 280 pounds (He wasn't liking me much the pause appeared liked 2 years and a half to me ! )

Miss on attempt, next meet I will go heavier for my third attempt ... Because I felt like not giving enough.

Was a very friendly competition, I was in the youngest (one was 16 and the rest were all 21++)

A 84 years old grand-pa bench 374lbs, oh my god !

The guys there were all experienced and many were of an international "caliber", I had tons of tricks and a lot help for the meet and overall this was a really nice day.

I've messed up with attempt, I could have planed them a LOT better ... the first one was way too low and the second was too and y third was usually my gym "max" and a bit less on squat because my knees were hurting, too much on warm-up maybe or something. Instead I should have done, 3 rep on first, max in gym on second and then try a PR on third. Well I will know next time !

My mom had something really important to do this weekend so I went there with a friend and the only video I have is taken by a nice lifting women who was at the meet too, my first attempt on deads :

http://www.youtube.com/watch?v=WvC4n681C94

3 plates and something (can't remember, I'll be 100% sure when the results will be announced on website)

I've done something like 315-325 on 1st, 402 on second and 515 ( I believe this one was doable only because at home I wasn't counting my bar's weight, witch is maybe 25-30pounds) on third.

For Bench

1st 180 pounds
2nd 220 pounds
3rd 280 pounds

and Squat

1st 247 Pounds, Random photos taken by the same kind lifting women http://img525.imageshack.us/my.php?image=img3315zn2.jpg
2nd 315 Pounds
3rd 360 Pounds, miss because I didn't waited for the "Squat" command ...

Good job man, but you messed up a bit on that last one didn't you

Still you learn from things and move on.

Woot ! Another meet already planed ! ON november, exact date isn't establish yet.

Aiming to beat the Canadian Records ! Witch is only (only lol) 580KGs I'm not that far ! I didn't remember I was still Sub-Junior until the end of the year ! So this is my luck !