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Intestinal yoga

Acupuncture, Massage Therapy, Reiki, Yoga etc etc. Discuss things that harmonise mind and body.

Moderators: dianab, swans05

Intestinal yoga

Postby Joesportstalk on Sat Nov 24, 2007 6:50 pm

anyone here ever done the Dahn method of this?

I did it for a while and it really helps the organs at least it felt like it did. I have stopped for a while now as not enough hours in the day it seems.

However I am going to take these 45 minutes a day starting again on Dec 1st when I alter my workouts. Just wondering if anyone else has any experience with this method?
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Postby swans05 on Sun Nov 25, 2007 4:43 am

i haven't heard of it at all...give me some info plz...
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Postby sassygirl on Mon Nov 26, 2007 12:15 pm

Yes have heard of it but never really studied it further than the basics.... Its pretty much like most other energy based techniques isnt it....except for the focus point for activation are the intestines......Like most other types of energy work...its about finding balance in the Ki, or Qi....whichever you call it.
Please keep us up to date on this when you start! Am interested to see how it works for you.
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