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Weightlifting
29 topics • Page 1 of 1
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- Last post
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- Design Your Own Resistance Training Program
by swans05 » Thu Nov 08, 2007 5:58 am - 2 Replies
- 1544 Views
- Last post by supRe
Wed Dec 19, 2007 12:57 pm
- Design Your Own Resistance Training Program
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- Stomach - Abs
by gaz1988 » Mon Apr 06, 2009 10:22 pm - 2 Replies
- 110 Views
- Last post by Mr. Ed
Mon May 18, 2009 8:18 pm
- Stomach - Abs
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- beginner female trying to lose weight
by LauraLiz » Fri Mar 06, 2009 12:50 am - 1 Replies
- 45 Views
- Last post by Boss
Fri Mar 06, 2009 5:52 pm
- beginner female trying to lose weight
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- Give me a workout routine please!
by FuzzWS6 » Fri Mar 06, 2009 1:05 am - 0 Replies
- 39 Views
- Last post by FuzzWS6
Fri Mar 06, 2009 1:05 am
- Give me a workout routine please!
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- Headache while lifting
by stlou » Sun Dec 07, 2008 7:08 pm - 1 Replies
- 57 Views
- Last post by Boss
Mon Dec 08, 2008 8:33 pm
- Headache while lifting
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- Patellar Tendinosis
by Mr. Ed » Sun Nov 09, 2008 9:10 pm - 2 Replies
- 51 Views
- Last post by Mr. Ed
Mon Nov 10, 2008 7:14 pm
- Patellar Tendinosis
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- Tricept definition
1, 2by AHB900 » Fri Jun 13, 2008 7:50 am - 23 Replies
- 1458 Views
- Last post by Mr. Ed
Sat Jul 05, 2008 9:45 pm
- Tricept definition
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- Couldnt find a section for injuries i have a question
by AHB900 » Fri May 30, 2008 6:17 am - 8 Replies
- 416 Views
- Last post by AHB900
Sat Jun 07, 2008 8:37 am
- Couldnt find a section for injuries i have a question
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- Great chest exercise
by zennode » Sat Mar 15, 2008 11:25 am - 4 Replies
- 382 Views
- Last post by lauren
Mon May 19, 2008 2:52 am
- Great chest exercise
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- this is what i do
by Tonyc » Fri Apr 18, 2008 1:10 am - 8 Replies
- 390 Views
- Last post by Tonyc
Tue Apr 22, 2008 6:59 pm
- this is what i do
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- Sets: Min/Max rep confusion.
by Iron Guts » Thu Jan 10, 2008 9:53 pm - 9 Replies
- 546 Views
- Last post by swans05
Sat Apr 19, 2008 2:11 am
- Sets: Min/Max rep confusion.
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- Help a guy out here
1, 2by Tonyc » Thu Apr 10, 2008 1:23 am - 15 Replies
- 608 Views
- Last post by Boss
Sun Apr 13, 2008 5:13 pm
- Help a guy out here
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- Stomach Vaccuums and Muscle Pain
by Dalton85 » Sun Mar 09, 2008 9:02 pm - 5 Replies
- 354 Views
- Last post by swans05
Fri Mar 14, 2008 2:04 am
- Stomach Vaccuums and Muscle Pain
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- "SuperHero" look
1, 2by Dalton85 » Mon Feb 11, 2008 11:32 pm - 16 Replies
- 639 Views
- Last post by swans05
Sun Mar 02, 2008 2:24 am
- "SuperHero" look
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- Review my routine please
by AHB900 » Tue Jan 08, 2008 9:12 pm - 7 Replies
- 455 Views
- Last post by ironwarrior
Fri Jan 25, 2008 5:37 pm
- Review my routine please
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- I have a cutting question guys
by AHB900 » Tue Dec 11, 2007 6:41 am - 14 Replies
- 647 Views
- Last post by Boss
Fri Jan 25, 2008 5:17 pm
- I have a cutting question guys
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- Any effective middle/lower back exercises?
by Tock » Tue Jan 01, 2008 3:50 am - 14 Replies
- 892 Views
- Last post by Christopheel
Fri Mar 14, 2008 9:45 pm
- Any effective middle/lower back exercises?
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- Training / Sporting Injuries
1, 2by Boss » Sat Aug 04, 2007 11:46 pm - 16 Replies
- 1042 Views
- Last post by Boss
Tue Jan 01, 2008 1:53 pm
- Training / Sporting Injuries
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- Not getting the tricept results i want
by AHB900 » Thu Nov 29, 2007 8:33 am - 6 Replies
- 388 Views
- Last post by AHB900
Sat Dec 01, 2007 8:16 pm
- Not getting the tricept results i want
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- Bulking correctly
by AHB900 » Fri Nov 23, 2007 9:02 am - 5 Replies
- 391 Views
- Last post by AHB900
Tue Nov 27, 2007 6:26 am
- Bulking correctly
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- Lower chest question
by AHB900 » Wed Nov 14, 2007 9:46 pm - 4 Replies
- 329 Views
- Last post by AHB900
Fri Nov 16, 2007 8:55 am
- Lower chest question
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- Occupation/Career
by Dalton85 » Mon Oct 29, 2007 11:57 am - 13 Replies
- 638 Views
- Last post by SarahPT
Mon Nov 12, 2007 1:22 am
- Occupation/Career
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- I think this is the right place to post this. About Hernias
by AHB900 » Tue Oct 23, 2007 6:11 am - 4 Replies
- 386 Views
- Last post by katiesuarez
Wed Oct 24, 2007 10:32 am
- I think this is the right place to post this. About Hernias
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- Muscle Building & Belly Fat burning help please
by BulkeD » Mon Oct 01, 2007 12:30 am - 4 Replies
- 462 Views
- Last post by swans05
Mon Oct 22, 2007 7:37 am
- Muscle Building & Belly Fat burning help please
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- Make sure you are proportioned!
by Bodytrimmer » Wed Sep 26, 2007 4:54 pm - 3 Replies
- 346 Views
- Last post by engineer88
Sun Oct 14, 2007 10:18 am
- Make sure you are proportioned!
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- Lower back injured while doing deadlift.
by nitecrawler » Sun Sep 30, 2007 7:01 am - 3 Replies
- 346 Views
- Last post by Dalton85
Fri Oct 12, 2007 7:32 pm
- Lower back injured while doing deadlift.
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- Favorite Lifts
by Mark26 » Sat Aug 18, 2007 6:14 am - 11 Replies
- 805 Views
- Last post by Christopheel
Thu Sep 13, 2007 12:41 am
- Favorite Lifts
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- The Dead lift
by Mark26 » Tue Aug 07, 2007 5:32 am - 0 Replies
- 292 Views
- Last post by Mark26
Tue Aug 07, 2007 5:32 am
- The Dead lift
29 topics • Page 1 of 1
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