I been into the shadow boxing/kicking lately after my stretching in teh morning. I miss my 100 pound bag though. Besides that I still try to get the fellas together and play some basketball or football now and then. Cardio is more of a necessary beast to me. I have to kick myself in the arse or make it fun to do it.

dianab wrote:Niiiicceee
Must be some cool ghosts around there to run with.
d.

That's why I go to the gym when it gets dark!